Mix sałat z dodatkami

Czas przygotowania: 10 minut
Ilość porcji: 2
Jedna porcja zawiera 1,4 WW i 3,5 WBT

4 garście mixu sałat lub rukoli czy roszponki
kilka pomidorków koktajlowych
1 mniejsza marchewka
2 łyżki kiełków fasoli mung
2 łodygi selera naciowego
2 łyżki orzeszków ziemnych niesolonych
1 opakowanie gyrosa roślinnego
2 łyżki oliwy z oliwek
1 łyżka octu balsamicznego
1 łyżka syropu klonowego
1 łyżeczka musztardy
2 łyżki soku z cytryny
do smaku sól

Gyros roślinny przygotować zgodnie z przepisem na opakowaniu. Marchewkę obrać i pokroić w plastry. Łodygi selera naciowego pokroić na mniejsze kawałki. Orzeszki podprażyć na rozgrzanej, suchej patelni.

Dressing: Oliwę z oliwek, ocet balsamiczny, syrop klonowy, musztardę i sok z cytryny dokładnie wymieszać ze sobą.

Wszystkie składniki wyłożyć na talerz i polać dressingiem.

Wskazówka
Gyros roślinny możesz zastąpić mięsem z piersi kurczaka 🙂
Mięso pokroić w kostkę, doprawić ziołami prowansalskimi, solą i pieprzem i podsmażyć na patelni.

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